You have been through hell and made it out on the other side…

…but the past is still haunting you.

When you leave the house, you have no idea if you might be triggered by something today, and suddenly, you are reliving it all… again…

You are held back by feelings of shame and low self-esteem, not able to trust yourself or your decisions.

You frequently have big emotions that make relationships hard, and some days you are desperately lonely.

But imagine waking up and knowing that no matter what happens today, you will be able to get through it.

Imagine feeling worthy in relationships and finally building the love connections and friendships you long for.

Imagine feeling at home in your body.

You have suffered enough, my fierce and beautiful friend, and you deserve to heal.

You are not broken, and where there are cracks, we can mend them together.

If anything you are reading speaks to you, listen to that pull in your body. That is your intuition.

Call, email, or text me. I can’t wait to meet you and get started!

Approach

I look at healing with a holistic approach, integrating mind and body into the process, using models like EMDR, Internal Family Systems Theory, and Polyvagal Theory.